Roasted Chana - Garlic Masala

Yes, roasted chana (or roasted chickpeas) are nutritious! They are high in protein, fibre, and other nutrients that are beneficial to your health.

You'll be astonished to learn that 100g of roasted chana provides approximately 18-20 gm of protein. That's a lot of protein for a little serving of this tasty and crunchy snack.

Yes, you can have roasted chana every day! Just like any other food, it should be consumed in moderation. Roasted chana is an excellent alternative to unhealthy snacking and is high in protein, fibre, and other minerals.

There are numerous advantages to eating roasted chana! It's high in protein, fibre, and other necessary nutrients. It's also low in fat and calories, making it an ideal snack for individuals trying to lose weight. Furthermore, roasted chana is delicious and easy to eat, making it one of the greatest easy evening snacks, quick and easy snacks, light evening snacks, and easy snack ideas. Whether you're on a road trip, seeking for late-night snack ideas, healthy dorm snacks, nice post-workout snacks, or simply looking for a snack, roasted chana is a great alternative!