Roasted Cashew & Roasted California Almond Combo

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Roasted almonds and cashew are rich in nutrients and beneficial plant compounds and make for easy addition to many dishes. Like most nuts, cashews may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.


  • Roasted Almonds and cashew are good sources of protein, mineral salt, iron, and fiber. It also provides vitamin C, calcium, and iron.
  • Roasted almonds and cashew are healthy when eaten in moderation because they are cholesterol-free, and they can lower your cholesterol levels because of their dietary fiber and phytosterols.
  • Roasted almonds and cashew are packed with Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat.


Let's get you answered

They are, of course! Roasted almonds are a tasty and nutritious snack high in healthy fats, fibre, and protein. They're also very easy to nibble on the go, making them ideal for any time of day.

Roasting almonds brings out their natural taste and adds a satisfying crunch. It also aids in the breakdown of phytic acid, allowing your body to better absorb the minerals found in almonds.

Absolutely! Roasted almonds are high in heart-healthy monounsaturated and polyunsaturated fats, which can help lower LDL (bad) cholesterol levels and lower your risk of heart disease.

They won't tuck you in and read you a bedtime story, but roasted almonds are high in magnesium, which can aid in relaxation and sleep. So go ahead and have a few before bed!