7 Healthy Evening Snacks for Weight Loss, This Winter - Healthy Treat

June 01, 2022 4 min read 3 Comments

Are you looking for a way to help you lose weight without having to give up your favourite evening snacks?

If so, you're in luck!

When it comes to weight loss, what you eat in the evening can be just as important as what you eat during the day. A lot of people think that in order to lose weight, they have to starve themselves.

But that's not true!

While you may be tempted to reach for unhealthy snacks after dinner, there are plenty of healthy evening snacks for weight loss that can help you stay on track.

Here are 7 really amazing and nutritious healthy tea time snacks that will help you stay on track with your weight loss goals !


1. Chana dal Namkeen

Shaam ki chai without an evening snack as incomplete as rajnikant without his tricks and what's better then the spicy crunchy chana dal namkeen ? What if we say that you can enjoy the traditional Chana dal namkeen but without any guilt ? Yes, it’s possible with our 100 % roasted Chana dal namkeen which you can munch guilt-free. Being a roasted one , this chana dal is a healthier alternative to your fried and unhealthy snacks / namkeens.

Try, Healthy Treat's Roasted masala chana dal , which is rich in plant based protein and dietary fiber.



2. Makhana ( Foxnuts )

Roasted makhanas are amazing for your health as they are Vegan friendly with 67% Less fat, 20% lower calories than popcorn. These 100% roasted makhanas from Healthy Treat ( nothing fried! ) are High in Protein, fiber and have low carbs. And the best part is these are flavoured 100 % natural.



3. Chana Jor Garam

Everyone’s favourite evening snack just got healthier. Healthy Treat’s Roasted Chana Garam Jor brings back the memories of the road popular snack. This crisp roasted snack will surely boost your mood and fill your belly double-quick. You should be cautious of it's addictive flavor comprising of authentic Indian spices making it one of our old times favourite evening snacks.



4. Gur Chana

This Indian dish is made of chickpeas and jaggery, a type of sugar made from date palm sap. Gur chana is a great source of protein and fiber, and it's sure to satisfy your hunger. So why not give it a try? These jaggery shots from Healthy Treat could be your perfect saviour for all your sweet cravings too.



5. Bajra

Roasted Bajra, also known as pearl millet, is a great option! This versatile grain can be roasted and served as a side dish, or added to soups and stews.

Healthy treat Bajra puffs are so light and so yummy, that you will drool over these again and again. Also, It is quite rich in fiber and aids digestion too !!

Roasted Bajra Puff can be easily called as one of the best light weight indian evening snacks.


6. Bhel mix 

Bhel is a type of Indian street food that is made from puffed rice, roasted peanuts, chana, sorghum and cornflakes. And you know what’s the best part ? It is 100 % roasted, non fried and chemical free for you to savour every taste of it. 

So, the next time when you are having your evening tea, you might want to sit with a pack of Healthy treat Bhel mix, and enjoy the guilt free munching :)



7. Cornflakes dry fruit mix 

Healthy Treat Roasted Dry Fruit Cornflakes Mix from Healthy Treat is a 100 % Roasted Namkeen which is a perfect teatime snack and can be a perfect munching partner for your evening snacks cravings. This is a vegan and gluten-free snack.

Trust us, you might want to try this one, and once you get your hands-on on this, there would be no looking back !



8. Chivda Namkeen

This traditional Indian dish is made with roasted Chivda , roasted chickpeas, peanuts, and spices etc and is absolutely irresistible. Plus, it's super simple to use it to make other recipes. Theyhave absolutely no preservatives or additives and are Gluten Free and Vegan.

Healthy Treat Diet Chivda is the ideal weight loss healthy tea time snack and can be consumed at any time of the day.



9. Moong jor 

Looking for a delicious and nutritious way to enjoy your evening munchings ? Why not try some green moong jor? Just like Chana jor, Moong jor is also a great option for weight loss. This traditional Indian dish is made with green moong beans, and it's a great source of protein and fiber. Green moong jor is a healthy and tasty dish that can be enjoyed by everyone. It keeps you full for longer too.





Check out our healthy and delicious options that will help you reach your goals. From nutrient-rich munchies to fiber-rich super fooods, there's something for everyone here. There's something for everyone. So get snacking

3 Responses

Chris Johnson
Chris Johnson

June 05, 2023

Thank you for this blog. this is a very informative and useful blog about weight loss.

Likith Kumar
Likith Kumar

June 05, 2023

This post is extremely radiant. I extremely like this post. It is outstanding amongst other posts that I’ve read in quite a while. Much obliged for this better than average post. I truly value it! places to eat in southall

Likith Kumar
Likith Kumar

June 05, 2023

This post is extremely radiant. I extremely like this post. It is outstanding amongst other posts that I’ve read in quite a while. Much obliged for this better than average post. I truly value it! places to eat in southall

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